Depression affects about 264 million people worldwide — Are you one of them?

Photo by Nathan Cowley from Pexels

According to the World Health Organization, depression affects about 264 million people worldwide. This makes it one of the most most common mental health problems around the globe.

It’s important to know the difference between passing sadness and clinical depression because only then can you find the right treatment.


Poor mental health and mental illness is not the same thing

Photo by Robina Weermeijer on Unsplash

Approximately 50% of the population in the United States, Colombia, France, New Zealand, South Africa, and Ukraine is at risk of developing a mental disorder during their lifetime.

In life, you may experience three different degrees of mental health: Good mental health, poor mental health, and mental illness. Though there…

Isaac Cardenas

Writing to teach and inspire | Open to do gigs | Contact me:

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